What's the best lettuce for lettuce wraps?

What is the best lettuce to use for lettuce wraps? You can use any type of green leafy lettuce for lettuce wraps, but popular types of lettuce include Boston bib lettuce and romaine hearts. Cabbage leaves or jicima wraps would also work great.

What is lettuce wrap sauce made of?

We can definitely make chicken lettuce wraps at home. It's actually super easy and makes a surprisingly quick and healthy weeknight meal. The sauce is what makes it delicious and to make it, simply mix hoisin sauce with soy sauce, rice wine vinegar, and sesame oil to make a sticky glaze for the chicken.

What to serve with Asian lettuce wraps for dinner?

Pair lettuce wraps with Roasted Frozen Broccoli, Air Fryer Green Beans, or Roasted Eggplant . Noodles. Vegetable Lo Mein would be delicious with lettuce wraps for dinner. Rice.

How do you crisp lettuce for lettuce wraps?

Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They'll be perkier than a Pomeranian with a plushie.

How do you keep lettuce crisp in a wrap?

Instead of storing your lettuce in a plastic bag or wrapping it in plastic wrap, simply wrap it tightly in aluminum foil . The foil will help retain moisture in the leaves, keeping them fresh and crisp for much longer.

How to make lettuce wraps not soggy?

To keep a mess from forming, place a piece of parchment underneath the lettuce when you roll it. If you're not a fan of iceberg lettuce, you can use romaine lettuce, butter lettuce, Boston lettuce, or green leaf. Always wash your lettuce before using and make sure to dry fully so it doesn't get soggy.

What's the best thing to wrap lettuce in?

Roll Up Romaine in Foil It can keep romaine lettuce crisp for as long as 30 days. Simply wrap individual heads or hearts tightly in aluminum foil . Remove as many crispy leaves as you need for a recipe, and re-bundle the remaining lettuce.

Where do Asian lettuce wraps come from?

Believed to be of Chinese origin , lettuce wraps went on to infiltrate Southeast Asia before coming to America, where they were made popular by P.F. Chang's. One of the most copied menu items in restaurants, not only in the U.S. but globally, these fan favorites are easy to recreate at home, plant-based 411 style.

How many carbs are in Asian chicken lettuce wraps?

Asia Restaurant Chicken Lettuce Wraps (1 serving) contains 31g total carbs , 25g net carbs, 14g fat, 62g protein, and 500 calories.

What are the best leaves for wraps?

Whether you are avoiding gluten or not, using leaves as wraps is a great way to cut calories and liven up your lunch or dinner. Kale or collards make super stand-ins for tortillas while Iceberg or butter lettuce leaves make great taco shells or “cups” for Asian-style fillings.

Is iceberg lettuce good for lettuce wraps?

Your best bet is butter lettuce (also known as Boston or Bibb lettuce) because it's sturdy yet tender, and the leaves fold easily without snapping. Iceberg lettuce is also a good choice, although it doesn't offer much in the way of nutrients or fiber .

Which lettuce is best for taco?

Ingredients for the best taco salad: Romaine or iceberg lettuce are the obvious choices, but other hearty greens like endive or radicchio would work just as well. — The protein. Ground beef is the classic, but if you're looking for something lighter, ground chicken or turkey would be just as good.

Make This Best Asian Chicken Lettuce Wraps Recipe (2024)

Quick, easy, and healthy lunch/dinner with these chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these Asian chicken lettuce wraps the BEST lettuce wraps ever!

This post contains Affiliate links. Please read mydisclosure policy.

These Chicken Lettuce Wraps will fix your dinner/lunch in under 30 mins! This Asian chicken Lettuce wraps recipe is perfect to suit your all needs, plus these are guilt-free wraps.

The best part I love when it comes to cooking on weeknights is fixing quick dinner and then when you hear no one chatting but everyone is just munching on your cooked meal - this recipe of easy chicken lettuce wraps just made my day!

Very easy stepsto make the delicious garlic sesame chicken and wrapped together in crunchy lettuce make these healthy chicken wraps, so much better than pf changs chicken lettuce wraps.

These are the best chicken wraps you will try that too guilt-free and healthy.

Why This Lettuce Wraps So Good?

They are easy to fix - under 30 mins!

Healthier- Guilt-free wraps to try

Better than a restaurant- takeout wraps

The sauce is amazing plus easy to fix

Ingredients To MakeEasy Chicken Lettuce Wraps:

Ingredients to make these lettuce wraps are very easily available in your pantry:

Ground Chicken: I have used ground chicken in this recipe but you can use breast meat or thigh meat or even turkey too.

Lettuce Wraps Sauce(Mix together Hoisin Sauce/Oyster Sauce/ Ketchup/Vinegar/Sriracha/Honey/Soy Sauce/Sugar)

Lettuce leaves: Use lettuce that you love, for crunchiness, firmness to hold the wraps well in form of cups.

Vegetables of your choice: Add your choice of veggies to the wraps too: carrots, bell peppers, spring onion, celery, spinach, bok choy too.

How To Make Chicken Lettuce Wraps?

Step1: In a mixing bowl add the ingredients for lettuce wrap sauce(honey, salt, soy sauce, ketchup, vinegar, sriracha, garlic powder, hoisin, oyster sauce, ketchup, stock, sugar) and mix well to make the sauce smooth in texture.

Step2: In a wok/skillet/pan, add oil, and when it's hot, add onion, ginger, garlic, and saute well till soft. (as shown in picture 1 )

Step3: Add minced chicken and saute well to get the chicken spread out to cook evenly. (as shown in picture 2)

Step4: Saute well so that chicken is cooked. Add the sauce to the chicken and mix well. (as shown in picture 3 and 4)

Step5: Let the chicken cook till the sauce is almost dried up.

Finally add the sesame seeds, red pepper flakes, and spring onion greens. (as shown in picture 5 and 6)

Step6: To assemble the lettuce wraps, arrange the lettuce leaves and spoon 2 to 3 tablespoons of chicken on each.

Serve immediately.

Pro Tips To Make Asian Chicken Lettuce Wraps:

You can make the chicken filling ahead of time and refrigerate it for using it later.

These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which have firm leaves to hold the filling well.

To make this recipe gluten free use the gluten free hoisin sauce,also you can also use tamari/coconut aminos for soy sauce.

You can use chicken breast meat or chicken thigh meat ,very tiny chopped instead of minced chicken.

To make the sauce thicker add cornstarch slurry to the sauce mix when cooking the sauce.

You can add shredded cabbage,carrot sticks,celery,bok choy too.

You can instead make this into a wrap bowl,by adding everything in a bowl along with shredded lettuce.Also you can serve the garlic sesame chicken on the side of steamed rice too.

Frequently Asked Questions:

What Lettuce Is Best For Wraps?(Best Lettuce For Wraps)

You can use any kind of lettuce you find: Iceberg, Romaine, Butterhead, Bibb lettuce.

Can I Store The Lettuce Wrap Filling For Later?

Yes! Refrigerate the chicken filling for up to 3 days for a better taste of the wraps.

Store the lettuce separately covered in plastic wrap.

How To Reheat The Lettuce Wrap Filling?

You can reheat the filling in the microwave for 2 mins or till the chicken is thoroughly hot.

Even heating the chicken filling on a stovetop works very well.

How To Make The Chicken Lettuce Wrap Sauce?

You will make the most delicious and easiest sauce and even use this sauce for your other chicken recipes for sure!

Just mix all the ingredients such as soy sauce, honey, sriracha, vinegar, hoisin, oyster sauce, sugar, salt, ketchup, stock together in a bowl, and whisk well till incorporated well.

If you want the sauce to be a little thicker then add a little cornstarch slurry in the sauce.

What Goes Well With Asian Chicken Lettuce Wraps?

You can serve salad/fruits or even rice with these lettuce wraps.

Check out my Grilled Peach Saladand Best Kale Apple Saladtoo.

Also, you can serve the garlic sesame chicken along with Shrimp Fried Riceand Chicken fried Rice too.

You will also like my recipe for Cashew Chicken Lettuce Wraps too.

Make This Ultimate Asian Chicken Wrap Recipe

Yield: 6 Servings

Author: Savory Bites Recipes

ingredients:

For Lettuce Wraps Sauce

3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1.5 Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar

Extra

1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes

instructions:

How to cook Make This Ultimate Asian Chicken Wrap Recipe

In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

NOTES:

You can make the chicken filling ahead of time and refrigerate it for using it later.
These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which has firm leaves to hold the filling well.
To make this recipe gluten-free use the gluten-free hoisin sauce, also you can also use tamari/coconut aminos for soy sauce.
You can use chicken breast meat or chicken thigh meat, very tiny chopped instead of minced chicken.
To make the sauce thicker add the cornstarch slurry to the sauce mix when cooking the sauce.
You can add shredded cabbage, carrot sticks, celery, bok choy too.
Instead, you can make this into a wrap bowl by adding everything in a bowl along with shredded lettuce. Also, you can serve the garlic sesame chicken on the side of steamed rice too.